About This Book
Be Active is an inviting nonfiction book designed to introduce young readers to the importance of physical activity. Through vibrant photographs and accessible text, it explores diverse ways children can stay active, such as biking, hiking, and playing with friends. The book not only showcases different activities but also explains the 'why' behind needing to move our bodies, fostering a foundational understanding of health and wellness. It includes helpful back matter like a glossary and recommended resources, making it a valuable tool for parents and educators to encourage healthy habits in children aged 4-11.
"Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Lively photos mixed with informative text will explain why we need to be active and inspire every reader to get up and move. Be Active includes a glossary, a read more section, kid-friendly Internet sites, and an index"--
Discussion Prompts
1
What is your favorite way to be active? Why do you enjoy it?
2
The book talks about playing tag with friends. What are some other games you like to play with others?
3
Why do you think it's important for our bodies to move every day?
4
What new activity from the book would you like to try?
5
How does being active make you feel, both during and after the activity?
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