When Borb's Tummy Flutters

Borb and Ghostie: When Borb's Tummy Flutters is a comforting picture book designed for children ages 3-7 who experience anxious feelings. The story follows Borb as he feels "tummy flutters" before a big event, feeling worried and restless. His best friend, Ghostie, guides him through gentle breathing exercises, kind words, and small steps of practice to help him name his feelings and build inner courage. This book offers practical, parent-friendly tools for emotional regulation and resilience, making it ideal for bedtime, preparing for new experiences like school or performances, or facilitating classroom discussions about feelings. It normalizes nervousness and empowers children with simple coping strategies.

When Borb's tummy starts to flutter, the whole night feels wobbly. It's the night before a big moment, and Borb feels a swirl of butterflies in his tummy. He's worried, restless, and unsure if he can do it. Luckily, his best friend Ghostie is there to help. Through gentle breathing exercises, kind words, and little steps of practice, Borb learns how to name his feelings and find the courage inside him. Borb and Ghostie: When Borb's Tummy Flutters is a tender picture book that gently teaches children how to manage anxious feelings and build confidence. With soft illustrations and simple, parent-friendly language, this story offers practical tools kids can use anytime they feel worried. This story helps children: Recognize and name anxious feelings Use simple breathing and grounding techniques Talk about worries with trusted friends or adults Build confidence through small, brave steps Understand that being nervous is normal and okay This book is perfect for bedtime, pre-event calming (like first day of school or performances), classroom SEL lessons, or family conversations about feelings. Ideal for parents, teachers, counselors, and caregivers seeking a comforting read that teaches emotional regulation and resilience to children ages 3-7.