A Sibling's Guide to Big Feelings

Reach for this book when your child is struggling to navigate the complex reality of having a sibling with a disability, chronic illness, or neurodivergence. This is not a typical storybook but a guided workbook designed to help children process the messy emotions that often go unspoken in families focusing on high-needs care. It addresses the guilt, anger, and loneliness that can arise when a parent's attention is disproportionately directed toward a sibling's medical appointments or behavioral needs. McDonough provides a developmentally appropriate bridge for children aged 5 to 10, offering them a dedicated space where their identity is not just the helper or the healthy one, but a child with their own valid needs. Parents choose this because it validates the difficult truth that you can love your sibling while also feeling frustrated by the changes they bring to your life.