Avocado Feels a Pit Worried

Reach for this book when your child starts avoiding birthday parties, playground games, or new classes because they are paralyzed by the what-ifs. If your child seems to have a pit of worry in their stomach that keeps them on the sidelines, Avi the Avocado will feel like a kindred spirit. This story specifically addresses social anxiety and the tendency to catastrophize unknown situations. Through Avi's journey from a secluded kitchen to the vibrant world outside, children ages 4 to 8 learn that bravery isn't the absence of fear, but the willingness to face it anyway. Published by the American Psychological Association, the book uses a relatable food character to introduce proven cognitive behavioral concepts. It provides a gentle framework for moving from avoidance to engagement, helping children build the self-confidence needed to take their own plunges into new friendships.