Courage for Beginners

A parent might reach for this book when their thoughtful, quiet child is struggling with anxiety, especially in the face of a major family stressor like an illness. This story follows twelve-year-old Mysti Murphy, who has selective mutism, a condition that makes it impossible for her to speak in many situations. While her family is focused on her father's recovery from open-heart surgery, Mysti tries to be invisible. But when a quirky new friend needs her help, Mysti must find a way to use her voice. It's a gentle, humorous, and deeply empathetic look at anxiety, friendship, and the different forms courage can take. For ages 8-12, it's perfect for normalizing big feelings and showing that bravery isn't about being loud, but about taking one small, important step at a time.