Don't Sneeze at the Wedding

Reach for this book when your child is preparing for a significant social role, such as being in a wedding or performing in a recital, and is struggling with the pressure of being perfect. It is especially helpful for children who experience somatic symptoms of anxiety, like feeling a tickle in their throat or an itch they cannot scratch when they are nervous. The story follows a young flower girl at her Aunt Rachel's Jewish wedding who is terrified that a sudden sneeze will ruin the entire ceremony. Through colorful illustrations and a relatable narrative, the book explores themes of responsibility, family love, and the realization that small mishaps do not diminish the beauty of a celebration. It is an excellent choice for children ages 4 to 8 to help normalize performance anxiety and introduce them to the rich traditions of a Jewish wedding ceremony.