Explore My First Feelings with Alex

A parent would reach for this book when their toddler or preschooler is struggling to put words to their big, sometimes overwhelming physical sensations. Whether your child is experiencing a sudden meltdown, hiding from something new, or bursting with uncontainable energy, this guide serves as a practical translator for those internal states. It moves beyond just happy and sad to explore sixteen distinct nuances of feeling. The book follows a young boy named Alex alongside various animal companions who model each emotion through relatable, everyday scenarios. By pairing human expressions with animal behavior, it helps children see that feelings are a natural, universal part of life. It is an ideal choice for building a foundational emotional vocabulary in children aged 2 to 6, turning abstract concepts into concrete, recognizable moments they can point to and name.