Fergal Is Fretting!

Reach for this book when your child is facing a new milestone, such as starting a sports team or heading to summer camp, and is struggling with anticipation or the what-ifs. It is a perfect choice for children who manifest their anxiety through physical symptoms like tummy flutters or those who tend to overthink future scenarios until they feel overwhelmed. The story follows Fergal the dragon as he prepares for a big camping trip and a soccer game. Unlike his previous adventures where he dealt with anger, Fergal must now navigate the quiet, nagging feeling of worry. Through gentle storytelling and relatable analogies, the book models practical coping mechanisms like mindfulness and talking through fears. It is an excellent tool for ages 3 to 6 to normalize the experience of anxiety and provide a shared language for managing it together.