Fred - little hopper for big feelings

A parent might reach for this book when their child is experiencing frequent emotional outbursts or seems overwhelmed by the intensity of their own feelings. It serves as a gentle introduction to emotional literacy, specifically designed for children who find it difficult to identify why they are suddenly angry, sad, or anxious. Fred's journey provides a safe, metaphorical space for kids to see their own 'big feelings' reflected in a relatable character. The story follows Fred the grasshopper as he navigates a series of everyday encounters that trigger strong internal reactions. Through Fred, the book introduces the concept of naming emotions to tame them, offering a framework for self-regulation. It is ideally suited for children aged 3 to 7 who are beginning to develop social-emotional skills. Parents will appreciate the non-judgmental tone and the way it validates a child's inner world while providing practical, conversational bridges for the whole family.