
Reach for this book when your child meets every new suggestion with a firm 'no' or seems paralyzed by the fear of trying something unfamiliar. Whether it is a new food, a different playground, or a first soccer practice, this story provides a gentle roadmap for moving past the 'safety' of the status quo. Through the relatable character of Digger the Dragon, children learn that being brave does not mean you are not scared; it just means you are willing to give things a try. Written for the 4 to 8 age range, the book uses a rhyming narrative to model behavioral self-regulation and positive self-talk. It is an excellent tool for parents who want to normalize the anxiety that comes with change while celebrating the growth that happens when we step outside our comfort zones. It transforms 'I can't' into 'I'll try,' making it a staple for building resilience and confidence in early childhood.


















Your experience helps other parents find the right book.
Sign in to write a reviewThe book deals exclusively with childhood anxiety and resistance to change. The approach is metaphorical, using a dragon to represent the child's own big feelings. It is entirely secular and ends on a hopeful, empowering note.
A preschooler or early elementary student who struggles with 'perfectionism paralysis' or sensory-based 'picky' behaviors. It is perfect for the child who needs to see a 'cool' character like a dragon model vulnerability.
This book can be read cold. Parents might want to identify one specific 'new thing' their child is currently facing to reference during the reading. A parent who is exhausted by a daily power struggle over a 'new' vegetable or a child who refuses to get out of the car at a birthday party because it looks different than they expected.
Younger children (4-5) will focus on Digger's funny reactions and the bright illustrations. Older children (6-8) will better grasp the concept of internal self-talk and the 'growth mindset' messages embedded in the rhymes.
Unlike many 'trying new things' books that focus only on food, this book addresses a wide variety of life situations, from social interactions to physical activities, using a consistent mentor-character format.
The story follows a young boy and his pet dragon, Digger. Digger is stuck in his ways, refusing to try new foods, games, or experiences because he is afraid of the unknown. Through patient coaching and relatable examples, the boy teaches Digger how to manage his anxiety. Digger eventually learns to take small steps, discovering that new things can be fun and rewarding.
This overview was generated by AI based on the book's content and reviews, and may not capture every nuance.