Gut Reaction

Name: Gut Reaction
ISBN: 9781338893137

For the child who feels butterflies or stomach knots before big moments, this story sensitively explores how emotions can manifest physically, offering comfort and coping strategies.

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About This Book

A parent might reach for this book when their child is struggling with a new medical diagnosis, chronic illness, or physical symptoms tied to their emotions. Based on the co-author's own experience, 'Gut Reaction' tells the story of Tess, a middle schooler and aspiring baker who is diagnosed with Crohn's disease. The book compassionately explores her journey of trying to hide her condition from friends while navigating a competitive baking club, medical appointments, and the daily pain and unpredictability of her illness. It's an excellent choice for kids aged 8 to 12 as it normalizes the experience of living with an invisible illness, validating feelings of anxiety and isolation while modeling resilience, self-advocacy, and the importance of true friendship.

Anxiety & Worry School Life Self-Confidence & Identity Friendship & Social Resilience & Perseverance Making Friends Family & Siblings Friendship & Loyalty

What Parents Should Know

Sad ThemesMild

Deals with the emotional and physical challenges of a chronic illness and some peer bullying.

Sensitive Topics

The book deals directly and realistically with chronic illness (Crohn's disease). The approach is secular and medically grounded, describing symptoms (pain, urgent bathroom needs), diagnostic procedures (endoscopy), and treatments (infusions) in an age-appropriate way. The resolution is hopeful but realistic: Tess learns to manage her condition and find supportive friends, but the illness is a lifelong reality, not something that gets cured and disappears.