Guts

Reach for this book when your child starts complaining of mysterious stomachaches, bathroom anxiety, or school avoidance that seems rooted in nerves rather than a physical bug. This graphic memoir follows young Raina as she navigates the confusing connection between her racing thoughts and her physical health. By illustrating how stress can manifest as real bodily pain, the book validates a child's experience while gently introducing the concept of therapy and coping mechanisms. Ideal for the upper elementary and middle school years, the story tackles the social pressures of changing friendships and the fear of embarrassment with humor and grace. It is an essential tool for parents who want to help their children identify anxiety and realize that talking about their guts, both literally and figuratively, is the first step toward feeling better.