Hold Still

A parent should reach for this book when their teenager is struggling to process a sudden loss or is feeling the overwhelming weight of survivor's guilt. It is an essential resource for families navigating the complex, often silent aftermath of a friend or peer's suicide, offering a bridge for communication when words feel impossible. The story follows Caitlin as she discovers her best friend Ingrid's journal, which serves as both a painful reminder of what was lost and a guide toward healing. While the subject matter is heavy, the book focuses on the slow, realistic process of recovery through art, photography, and the rebuilding of community. It is most appropriate for mature teens aged 14 and up due to its direct exploration of depression and self-harm. Parents will appreciate the book's honesty, as it avoids easy answers and instead validates the messy, non-linear nature of grief while ultimately affirming the value of choosing to stay.