Hop to It: Poems to Get You Moving

Reach for this book when your child has the 'wiggles,' needs a brain break, or is struggling to process big world events like social injustice or health safety. This anthology of 100 poems is designed specifically to get kids out of their seats and into their bodies. Through rhythmic verse, it explores physical movement, mindfulness, and empathy. It is an ideal tool for parents looking to bridge the gap between physical energy and emotional regulation. The poems are accessible for children as young as four but contain layers of meaning that will resonate with middle schoolers, making it a versatile choice for families who want to talk about fairness and self-care in a joyful, active way.