How Do You Sleep?

Reach for this book when the sun is setting and your little one is resisting the transition to sleep. It is the perfect tool for children who feel a sense of FOMO (fear of missing out) at bedtime, as it reframes sleep not as an end to the day, but as a universal, cozy activity shared by all living creatures. The rhythmic, repetitive text acts as a natural lullaby to slow down racing hearts and minds. Through gentle questions and answers, the book explores how different animals find comfort in their own unique ways. From birds in nests to animals snuggling in the breeze, it models the concept of a 'sleep routine' in a way that feels like a discovery rather than a chore. It is ideally suited for toddlers and preschoolers, providing a sense of safety and belonging within the natural world as they drift off to sleep.