Jibberwillies at Night

Reach for this book when your child’s bedtime anxiety has moved beyond simple monsters under the bed and into the realm of abstract 'what-ifs' and racing thoughts. For children who are deep feelers or particularly imaginative, the transition to sleep can feel overwhelming as their worries take on a life of their own. This story introduces Katie Honors, a relatable girl whose nighttime fears manifest as 'Jibberwillies,' swirling creatures that won't let her rest. It is a perfect choice for parents seeking to validate their child's anxiety without dismissing it. Rachel Vail provides a brilliant, concrete strategy for managing big emotions. By personifying anxiety as something that can be physically caught and removed, the book moves from a place of fear to a place of empowerment. The gentle, supportive relationship between Katie and her mother offers a roadmap for parents on how to co-regulate with their child. It is ideally suited for children ages 4 to 8 who need a tangible way to 'clean out' their minds before sleep. Ultimately, it’s a comforting, secular resource that transforms a scary experience into a manageable, creative ritual.