Luna Chooses Her Feelings

Reach for this book when your child is struggling with the transition from toddlerhood to the school years, particularly when big emotions like anger or frustration seem to take over their entire day. It is an essential tool for children who feel overwhelmed by the intensity of their feelings and need a concrete way to understand that while emotions are natural, they have the power to influence their internal weather. Through the character of Luna, the story explores the concept of emotional agency in a way that is accessible for preschoolers and early elementary students. It validates that all feelings are okay to have, while modeling how to shift from a place of frustration to one of calm and resilience. Parents will appreciate how the book turns abstract psychological concepts into a relatable narrative that supports self-regulation and emotional intelligence.