My FASD Feelings

A parent would reach for this book when their child is expressing frustration about why their brain seems to work differently than their peers, or when a diagnosis of Fetal Alcohol Spectrum Disorder (FASD) needs to be introduced with love and clarity. This gentle guide validates the intense emotional waves children with FASD often experience, such as sudden anger or deep sadness, and reframes these moments as part of a unique neurodivergent profile. By focusing on self-acceptance rather than 'fixing' behaviors, the book helps children ages 4 to 10 move away from feelings of shame and toward a sense of belonging. It provides a shared language for families to discuss how the brain's wiring impacts feelings and actions. Parents will appreciate how it normalizes the need for extra support, making it an essential tool for building a child's self-esteem and helping them feel understood within their family and school community.