My Nights at the Improv

Reach for this book when your child feels paralyzed by the fear of making a mistake or needs to control every outcome to feel safe. My Nights at the Improv follows Lizzie, a girl who prefers life to be predictable and perfect, as she steps into the unpredictable world of an improvisation class. Through the lens of performance, the story explores how the improv rule of 'Yes, and' can be applied to real life to manage anxiety and build self-confidence. It is a gentle, realistic look at the transition from elementary to middle school years, specifically for kids who struggle with perfectionism. Parents will appreciate how it models the shift from a fixed mindset to a growth mindset, showing that 'messing up' is actually where the magic happens. It is a perfect tool for opening conversations about social anxiety and the courage it takes to be oneself in a group setting.