Psychiatry for Kids

A parent would reach for this book when their child expresses anxiety about an upcoming appointment with a counselor or psychiatrist, or when a child asks why a friend or family member goes to therapy. It serves as a gentle, demystifying introduction to the field of mental healthcare, framed within the familiar context of a doctor visit. The book uses age appropriate language to explain that just as we take care of our bodies, we must also take care of our minds. Through simple explanations and comforting illustrations, the authors normalize big feelings like sadness and worry. It is particularly effective for children aged 4 to 9 who are curious about how the brain works or who need reassurance that seeking help for emotions is a brave and normal act. Parents will appreciate the way it shifts the narrative from something scary or mysterious to a positive step toward wellness and self-understanding.