Rafa Rabbit and the Magic of Breathing

Reach for this book when your child is hitting a wall of frustration or experiencing 'big feelings' that result in yelling, stomping, or shutting down. It acts as a gentle bridge between a meltdown and a moment of peace by providing concrete tools for self-regulation. The story follows Rafa Rabbit, a young bunny who learns that while anger is a natural emotion, it does not have to stay in control. With the guidance of a wise Owl, Rafa practices deep breathing and counting to regain her composure. This book is an excellent choice for parents of preschoolers and early elementary students who need a proactive way to build an 'emotional toolkit' before the next outburst occurs. It moves beyond just telling a story by including interactive activities and practical anger management tips at the end.