Samia's First Day at Gymnastics

Reach for this book when your child is oscillating between excitement and dread about a new activity. It is the perfect tool for children who have been counting down the days for a sport or class, only to freeze up when they finally arrive at the gym or studio door. The story follows Samia, a young girl whose summer-long anticipation for gymnastics turns into a classic case of the jitters on the big day. This gentle narrative validates the confusing mix of 'happy-nervous' emotions that young children often face during transitions. By following Samia as she navigates her anxiety and eventually finds her rhythm, parents can help children ages 3 to 7 understand that feeling scared is a normal part of being brave. It is an excellent choice for modeling self-regulation and encouraging kids to take that first brave step toward fun and friendship.