Sophia Learns About Emotions

Reach for this classic when your child is struggling with a significant life transition, such as a move or the loss of a loved one, and needs a model for resilience. While the title in our database refers to Sophia, this is the foundational story of Pollyanna, an orphan sent to live with her stern aunt. It introduces the Glad Game, a cognitive reframing tool where one finds something to be happy about in every situation, no matter how bleak. This book is an excellent resource for parents wanting to discuss optimism and emotional regulation. It validates that while life can be difficult and grief is real, our perspective is a powerful tool for healing. Best suited for children ages 8 to 12, it provides a gentle but profound exploration of how one person's attitude can transform an entire community.