What Are You Feeling, Dragon

A parent might reach for this book during those early, turbulent years when a toddler or local preschooler is overwhelmed by big emotions but lacks the vocabulary to describe them. It is specifically designed for the moment when a child is stuck in a cycle of frustration or shyness and needs a gentle mirror to recognize their own internal state. The book follows a friendly dragon through various relatable scenarios that trigger common feelings like joy, sadness, fear, and anger. Through simple, repetitive text and clear illustrations, this story serves as a developmental bridge between feeling an emotion and naming it. It is particularly effective for children aged 2 to 5 who are beginning to navigate social interactions and self-regulation. Parents will appreciate how the book normalizes even difficult emotions, presenting them as a natural part of a dragon's (and a child's) day without judgment or shame.