What Happens When I'm Scared?

Reach for this book when your child is struggling to name the 'funny feeling' in their stomach or seems paralyzed by common childhood anxieties. Rather than just telling a story, this guide acts as a gentle mirror for a child's internal world. It helps kids understand that fear is a natural biological response designed to keep us safe, while also providing practical strategies to manage it when it feels overwhelming. Dagmar Geisler excels at normalizing the physical sensations of fear, such as racing hearts and shaky knees, making them feel less like a personal failure and more like a manageable bodily function. Suitable for ages 4 to 8, this book is an excellent choice for parents who want to move beyond 'don't be scared' and instead build a shared vocabulary for emotional resilience and body awareness.