When I Feel Angry

Reach for this book when your child is overwhelmed by a 'big' reaction to a small setback, such as a lost game or a sibling's interference. This gentle guide follows a relatable guinea pig who experiences common frustrations and learns that while anger is a natural feeling, what we do with that anger matters. It normalizes the physical sensation of being mad without shaming the child. Through simple language and soft illustrations, the book provides a concrete toolkit of coping strategies. It is particularly effective for preschoolers and early elementary students because it moves beyond 'don't be mad' to 'here is what you can do instead.' Parents will appreciate how it models a healthy emotional vocabulary and offers immediate, actionable techniques for de-escalation.