When Someone Dies

A parent would reach for this book when a child is experiencing their first significant loss and lacks the vocabulary to describe the heavy, confusing sensations in their body. Unlike abstract stories about death, this book provides a concrete, step-by-step guide to what happens when someone dies, focusing heavily on the mind-body connection. It is a secular, therapeutic tool designed to help children ages 4 to 8 normalize their grief and understand that their big feelings are a natural part of healing. Written by a psychotherapist, the book uses gentle, direct language to explain the physical reality of death while offering practical coping strategies. It is an ideal choice for families who want a trauma-informed approach that centers the child's emotional safety. By focusing on mindfulness and physical grounding, it helps move a child from a state of anxious confusion toward a place of calm, supported reflection.