Books

For the child who feels hesitant about trying something new or feels they aren't quite ready to do what others are doing

For the child who feels anxious about medical checkups or long waits. This gentle story addresses the big, unspoken fear

For the child who feels overwhelmed by sudden, itchy worries. This book helps primary-schoolers see anxiety as an emotio

For the child who experiences overwhelming outbursts and needs a gentle way to understand their big feelings and how to

For the child who feels overwhelmed by big 'what-if' thoughts, this story helps externalize anxiety as a manageable mons

For the child whose stomach does somersaults before a big test. This gentle story personifies exam anxiety as a monster

For the child who feels overwhelmed by big physical sensations when they are nervous or excited, or who needs help findi

For the child who feels overwhelmed by worry or tries too hard to fix every problem, this story helps them find peace by

For the child who feels overwhelmed by a 'big sea' of what-ifs and worries, this gentle story provides a calm harbor and

For the child who loves solving puzzles and dreams of being a secret agent. This silly mystery builds confidence in youn

For the child who loves imagining magical worlds and needs a gentle nudge to embrace their own inner courage and curiosi

For the child who experiences a 'tummy ache' or racing heart when worried. This gentle guide explains how anxiety works

For the child who experiences tummy butterflies or 'what-ifs,' this therapeutic story introduces approachable tools to n

For the child whose worries feel like a physical weight. This gentle guide explains why anxiety happens and provides pra

For the child who experiences 'big worries' or physical symptoms of stress, this guide uses a warrior metaphor to teach

For the child feeling nervous about their first day of school, this sweet story offers gentle strategies to calm the 'wo

For the child who experiences the 'what-ifs' or feels overwhelmed by big emotions, this gentle story provides practical

For the child who carries a heavy weight of 'what-ifs.' This story personifies anxiety as a growing creature to help kid

For the child who experiences tummy flutters or racing thoughts when they're worried. Alice helps kids name their physic

For the child who gets stuck in 'what if' loops or feels overwhelmed by big worries, this magical story introduces mindf

For the child who wants to help out but feels too small to make a difference. Join Mia and Barnaby as they discover how

For the child who feels overwhelmed by big 'what-if' thoughts and needs a tangible way to understand and manage their da

For the child whose mind races at night with what-ifs and worries. These soothing stories use mindfulness to help little

For the child who struggles to quiet their mind at the end of the day, these calming guided journeys use mindfulness to