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Healthy Eating Books for Kids – Wonderlit | Wonderlit

Browse → Interests → Healthy Eating

Healthy Eating

24 books about healthy eating

Age

0–2 3–5 6–8 9–12 13+

Cover of Food and Eating

Living Long Ago #1

Food and Eating

Felicity Brooks

For the curious toddler who wants to know why we eat and where their dinner comes from. This gentle guide explains nutri

Cover of Apples

Gail Gibbons Informational Books

For the curious child wondering how that crunchy snack gets from the orchard to their lunchbox, this classic guide explo

Cover of What Happens to Your Food?

Usborne Flip-Flaps

What Happens to Your Food?

Alastair Smith

For the curious child asking where their dinner goes after they swallow, this guide turns the mystery of digestion into

Ages 4–8

Cover of Obesity

What You Need to Know About #2

A factual and supportive guide for children learning about body weight, nutrition, and how to make healthy lifestyle cho

Cover of Much Ado About Aldo

Much Ado About Aldo

Johanna Hurwitz

For the sensitive child who feels deeply for all living things and is beginning to question where their food comes from.

Cover of Aldo Applesauce

Aldo Applesauce

Johanna Hurwitz

For the child who feels like an outsider after a move or because of their unique habits. This gentle story follows a boy

Cover of Max and Ruby's Midas

Max and Ruby's Midas

For the child who only wants dessert at dinner, this playful twist on a classic myth explores the importance of balanced

Cover of Why Should I Bother to Keep Fit?

Why Should I Bother?

Why Should I Bother to Keep Fit?

Kate Knighton, Sue Meredith

For the child curious about how their body works, this guide explains why movement matters and makes staying active feel

Cover of Caring for Hamsters

Caring for Your Pet

Caring for Hamsters

For the child preparing for their first pocket-sized pet, this guide explains the daily care and responsibility needed t

Cover of Fruit Picture book for children: Discovering the different fruits

Fruit Picture book for children: Discovering the different fruits

For parents introducing new flavors to a hesitant eater, this visual guide helps toddlers recognize and name a colorful

Cover of I Will Never Not Ever Eat a Tomato

Charlie and Lola #1

I Will Never Not Ever Eat a Tomato

For the child who refuses to eat anything green, orange, or round. Charlie uses cosmic creativity to help his little sis

Cover of My Silly Body A User's Manual for Boys and Girls

My Silly Body A User's Manual for Boys and Girls

For the curious child who wants to know why their stomach growls or how their brain sends messages. A humorous, interact

Cover of Snacktime, Maisy!

Snacktime, Maisy!

For the curious toddler discovering the world in their own kitchen. This playful lift-the-flap book makes choosing and p

Cover of Spot's Harvest

For the curious toddler who loves discovering where their food comes from. This interactive lift-the-flap story makes ex

Cover of What You Need to Know about Diabetes

What You Need to Know about Diabetes

For the child who has been diagnosed with diabetes or has a friend or family member with the condition: a clear, gentle

Cover of What's Cooking, Jenny Archer?

Jenny Archer #4

What's Cooking, Jenny Archer?

For the child with a big imagination and an entrepreneurial spirit who is ready to turn their creative ideas into a real

Cover of Food and Drink

Wants versus Needs

Linda Staniford

For the child curious about why we eat our vegetables or where treats fit in, this simple guide makes healthy eating eas

Cover of Out and About at the Bakery

Out and About at the Bakery

Jennifer A. Ericsson, Anne McMullen

For the curious child who wonders how their favorite treats are made, this photo-filled guide explores the busy world of

Cover of My First Let's Shop! What Shall We Buy? What Will We Buy?

My First Let's Shop! What Shall We Buy? What Will We Buy?

For the curious toddler preparing for their first trip to the grocery store. This interactive board book turns a routine

Cover of Baby's Very First Mealtime Book

Baby's Very First

Baby's Very First Mealtime Book

For the baby just starting their solid food journey, this high-contrast book turns everyday objects like spoons and bibs

Cover of Dim Sum For Everyone

Dim Sum For Everyone

For the child curious about new foods and the warmth of family meals. This vibrant story introduces the bustling world o

Cover of Our Farmers' Market

Our Farmers' Market

Lisa J. Amstutz

For the child curious about where their food comes from, this bright guide explores the colorful sights, smells, and com

Cover of Sorting at the Market

Maths Around Us

Sorting at the Market

Tracey Steffora

For the curious preschooler who loves helping at the store, this book turns a routine grocery trip into a fun lesson on

Cover of Bread and Jam for Frances

Bread and Jam for Frances

For the child who refuses to eat anything but their favorite food. This gentle story helps picky eaters discover the joy