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Hygiene & Self-Care
Hygiene & Self-Care
39 books about hygiene & self-care
Age
0–2
3–5
6–8
9–12
13+
Format
Middle Grade
Young Adult
Graphic Novels
Clear
Just as You Are
Michelle Skeen, Kelly Skeen
For the teenager struggling with self-criticism and social comparison, this workbook offers practical mindfulness tools
Ages 13–18
Muslim Girl, Growing Up: A Guide to Puberty
Natalia Nabil
For girls approaching the physical and spiritual milestones of puberty, this guide balances biological facts with Islami
Ages 9–15
Teen Girl Talk: A Guide to Beauty, Fashion & Health
Molly Douglas
For the adolescent girl navigating the changes of puberty, this vintage guide offers classic advice on skincare, style,
Ages 10–15
12 Hacks
12 Hacks to Boost Self-Esteem
Honor Head
For the child who feels self-conscious or struggles with social confidence, this guide offers 12 actionable strategies t
Ages 9–14
In Case You're Curious: Questions about Sex from Young People with Answers from the Experts
Planned Parenthood
For the teenager or preteen with big questions about their changing body, relationships, and identity who needs honest,
Ages 12–18
Especially for girls presents Teen girl talk
Molly Douglas
For the teen navigating the ups and downs of puberty, this vintage guide offers supportive advice on friendships, dating
Ages 10–14
What You Can Do about Stress and Anxiety
Jennifer Way, Sara Van Duyne
For the teenager navigating constant worry or high-pressure situations. This guide explains the science of stress and of
Ages 12–18
All about Anxiety
Carrie Lewis
A supportive guide for kids navigating worries and big feelings, offering practical tools and science-backed insights to
Ages 9–13
The Ultimate Teen Girl's Survival Guide
Jessica Blakely
For the teen or tween girl navigating the whirlwind of puberty, social media, and shifting friendships while trying to s
Ages 11–16
Mental Health 101 For Teens
Elliott Kagan PhD, Kimberley Orsten Hooge PhD, Kirleen Neely PhD
For the teenager navigating the highs and lows of mental health. A clinical yet accessible guide to managing anxiety, de
Ages 13–18
Everything You Always Wanted to Know About Puberty—and Shouldn't Learn on TikTok
Gemma Hong, Sophie Young
For the pre-teen who is hearing confusing health advice online, this medical-student-authored guide offers clear, myth-b
Ages 10–16
A Pick For The Hair Of Black Kids Who Don't Wanna Be Gangstaz
Junie Edwards
For the child navigating the pressure to fit into specific stereotypes while embracing their unique style and natural ha
Ages 8–13
Viruses, Plagues, and History
Michael Oldstone
For the teen fascinated by the science behind history: an engrossing look at how viruses have shaped human civilization,
Ages 15–18
A RoadMap for Today's LGBTQ Youth
Dale Labang
For the teen or young adult navigating their queer identity, this compassionate guide offers expert mental health advice
Ages 12–18
The Teenage Girl's Guide to Living Well with ADHD
Sonia Ali
A practical guide for teenage girls to understand their ADHD, manage executive functioning, and navigate social relation
Ages 12–18
On the Subject of Unmentionable Things
Julia Walton
For the teenager navigating the awkwardness of puberty and relationships who needs a reliable, shame-free space to find
Ages 14–18
Self Help for Teens
Maria van Noord
A practical guide for teenagers navigating the emotional and social maze of adolescence, from boosting self-esteem to ma
Ages 13–18
101 Ways to Conquer Teen Anxiety
Thomas McDonagh, Jon Patrick Hatcher
For teenagers navigating the pressures of high school, social media, and academic stress, this guide offers 101 bite-siz
Ages 13–18
Black Brave Beautiful
M.J. Fievre
For the Black teenage girl navigating systemic hurdles and seeking her own voice. This guide offers empowering essays an
Ages 13–18
The Dresden Files #4
Summer Knight
Jim Butcher
For the reader feeling overwhelmed by responsibilities, this story explores how to find your footing and protect those y
Ages 14–18
Create Your Own
Be Confident Be You: The Teenage Guide
Becky Goddard-Hill
A supportive guide for teens navigating the emotional highs and lows of puberty, from managing social media stress to bu
Ages 12–18
In Your Powerzone
Mia Reyes
For the young reader struggling with self-doubt or feeling overwhelmed by peer pressure, this guide provides tools to re
Ages 10–15
What Allah says about Anger Management and Using Intoxicants!
Al-Haj Karriem El-Amin Shabazz
For the child learning to navigate big feelings like anger and curious about religious guidance on self-discipline and a
Ages 8–14
Boy Athletes Mental Skills
Mental Toughness for Boy Athletes
Nick Akoli
For the young athlete who struggles with pre-game nerves or losing focus under pressure. This guide helps boys build the
Ages 12–17
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