About This Book
A parent might reach for this book after their child has had an explosive tantrum and needs help understanding and managing the big, hot feeling of anger. Eva Gets Mad is a gentle and relatable story for young children who are learning to navigate strong emotions. The book follows a little girl named Eva who becomes furious after a frustrating experience with her younger brother. Instead of punishing her, Eva's parent guides her through a simple, effective calming technique. It beautifully normalizes anger as a valid feeling while providing a concrete tool for self-regulation, making it an excellent choice for preschoolers and early elementary children who struggle with emotional expression.
What Parents Should Know
Sensitive Topics
The book deals with intense anger and sibling conflict. The approach is secular and focused on emotional intelligence strategies. The resolution is hopeful, modeling co-regulation and restorative problem-solving rather than punishment.
Ideal Reader
A 4-year-old who has begun to exhibit physical or loud expressions of anger (stomping, yelling, hitting) in response to frustration, especially in a sibling context. This child needs a simple, memorable, and physical strategy to use in the heat of the moment.
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