How to Be a Real Person (in just one day)

A parent would reach for this book when they suspect their child is carrying the weight of the world on their shoulders or acting as a caretaker for an adult in the house. It addresses the silent burden of 'parentification' with deep empathy and honesty. The story follows Kara, a sixth-grader who must manage grocery lists, bills, and school expectations while her mother suffers from a severe depressive episode. It is an essential read for families navigating mental health challenges or for building empathy in children who may not realize the private struggles their peers face. While the subject is heavy, the book focuses on the resilience of the child and the vital importance of asking for help. It is perfectly calibrated for ages 8 to 12, offering a realistic yet hopeful path toward healing.