Running on Empty

Reach for this book when your child is starting to notice the weight of adult responsibilities or when they are struggling with the pressure of high expectations. It is a poignant, realistic story about eleven year old AJ, who finds himself managing household bills and caring for his parents with learning disabilities after his grandfather passes away. It speaks deeply to the experience of young carers who feel they must keep secrets to protect their family. While the themes of financial hardship and grief are present, the story is balanced by AJ's burgeoning passion for running. This is a gentle, supportive choice for middle grade readers to explore resilience, the importance of asking for help, and the discovery of one's own identity outside of family roles. It normalizes the idea that even though kids are capable, they still deserve to be looked after.