When I'm Worried

A parent would reach for this book when their child begins showing physical signs of anxiety, such as tummy aches before school or persistent what-if questions about new situations. It is a practical resource for families navigating the transition to preschool or kindergarten, offering a gentle roadmap for identifying and managing big feelings. The story follows Josh, a relatable young protagonist, as he learns to recognize the physical sensations of worry and implements simple, effective coping strategies. Through realistic scenarios like a first day of school or a doctor visit, the book normalizes the experience of fear while emphasizing bravery and resilience. It serves as an excellent tool for parents who want to move beyond just comforting their child and start teaching them actionable skills for emotional self-regulation. The language is accessible for ages 3 to 7, making it a supportive choice for early childhood emotional development.