What Makes Me Do the Things I Do?

Reach for this book when your child asks why they can't stop wiggling, why they feel a 'tummy flip' before a test, or why they just did something they knew was wrong. It is a brilliant tool for de-escalating shame by shifting the focus from 'bad behavior' to biological processes. Molly Potter breaks down the complex relationship between the brain, our reflexes, and our emotional responses using accessible, humorous language. By explaining the 'science of me,' this guide helps children aged 5 to 9 understand that their bodies and brains are working together to keep them safe and happy. It normalizes big feelings like anger and anxiety by rooting them in evolution and biology. Parents will appreciate the way it fosters self-regulation through self-knowledge, turning confusing impulses into fascinating science experiments.